An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Classic comedian Milton Berle and senior fitness expert Merrily Smith join forces to present a low-impact workout certified safe for seniors up to...
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
Lengthen, Strengthen, and tone using Pilates to develop a slim, lean physique
Billy Blanks' Tae Bo 2004: Capture the Power: Power is a workout video that focuses on a mix of aerobics and martial arts to help improve fitness and...
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